View full lesson:
Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be annoying—but they’re not wrong. Your posture is the foundation for every movement your body makes and can determine how well your body adapts to the stresses on it. Murat Dalkilinç gives the pros of good posture.
Lesson by Murat Dalkilinç, animation by Nadav Arbel.
Xem thêm: https://namcongnghe.com/category/thu-thuat-may-tinh
This Post Has 26 Comments
Posture isn't the problem, the problem is to be sedentary and not moving
but how do i fic it tho
Me with congenital scoliosis
And then there are school chairs and tables which make it impossible to have a good posture
God bless you all , Jesus loves you all only he can save u repent and turn from your sins and accept Jesus as Lord and saviour and you will be saved. He is the only way to eternal life in heaven once you pass away its too late . ❤✝️?
Greattt thank u??
Sun's salutations every morning will help your bone and muscles strong and make your posture great
Why is staying in good posture more exhausting, takes more energy and why is bad posture more comforting?
The Exercise they suggested on last few seconds which called "Suryanamaskar" is something great that we all have to do ??
The best thing was that it showed "SURYA-NAMASKAR" as an demonstration exercise for maintaining good poster??
Something we don't think of until somebody tells us to stand up properly. Love the video
Surya namaskar at the end ?❤️
The animation tho?
this video carries a lot of misinformation
It's so hard to fix my posture. When I do these posture improvement exercises they make my back and shoulders hurt, which is really demotivating to keep doing them.
I think it should be forbidden companies not allow their employees to seat while working . It’s outrageous
Fixes posture and hears back crack like a mummy rising from mummification
The greedy architecture conceptually bounce because sheep preliminarily pull till a dear flat. ruddy, hot huge college
So we're just going to ignore how good and funny the animation was? Great work TED team! ?
i know 95% of yall watched this video with your back straight
I got my bad posture from looking at people who's smaller than me
I’m sitting like a literal shrimp while watching this
I see you fixing your posture.